About TMHA
Fellow game changer and outside-the-box thinker.
Counseling and Coaching Services
Winning through Reflection, Introspection, Transformation and Expression
Tanyika “Tann” Moore
As someone who is a Licensed Marriage and Family Therapist, speaker, classically trained actor, playwright, screenwriter, and author, my experience brings over 15 years of working with creative thinking. Together, we will go from identifying goals to achieving goals.
My approach is designed to fit my client’s needs and relies on developing personal strengths through the use of Cognitive Behavioral Therapy (CBT), Narrative Therapy, and other holistic approaches to achieving emotional wellness.
Services
The Journal Journey
We often specialize in looking outside, but looking inside requires: patience, stillness, focus and time from external distractions.
The use of effective journaling techniques will help you make time to look within on a more regular basis.
Have you ever written a grocery list? A phone number? Directions? What happened? You knew exactly what to buy, who to call and where to go.
Writing is more than a way to remember...it is a way to have peace of mind that takes you from the unknown, confusion and anxiety to knowledge, clarity and chill. For our next JOURNALING Workshop, check our calendar or schedule an in-home workshop today by completing the submission form.
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.
Carl Jung