by Taniyka Moore | Aug 22, 2022 | Uncategorized
“Before you save a single thing, you must first save yourself. It is a revolutionary act, and every revolution must begin in the heart.” (Daley-Ward, The How). I love this quote because it is a simple, yet life-changing, concept. It may very well challenge all...
by Taniyka Moore | Aug 8, 2022 | Uncategorized
When I was growing up my mom would say, “Mind your business, you’ll live longer.” It was funny for my cousins and I to hear adults say this then. Now that I’m an adult I know these words are essential to living a life with fewer external triggers. Minding our business...
by Taniyka Moore | Jul 25, 2022 | Uncategorized
This blog is not written with a play on words in its message. It is written to sincerely ask: how are you feeling? Have you checked in with your mental space lately? Are you thriving, doing ok or barely making it? Are you feeling like your normal self or are you...
by Taniyka Moore | Jul 11, 2022 | Uncategorized
I’ve been helping clients through therapy for more than a decade now, and I’ve found one common thread between each and every client who is looking for the source of their emotional unrest. This may come as a surprise but if you think it is genetics, it is not....
by Taniyka Moore | Jun 27, 2022 | Uncategorized
I love movies! That may not seem like a normal opening for a mental health moment, however, it is in the opening credits for this week’s blog. While the title of this blog is inspired by a romantic comedy I like to watch on repeat by the same name, I’d like to talk...
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