by Taniyka Moore | Sep 20, 2022 | Uncategorized
I am rarely on social media because I’ve learned that too much social media for me is kind of like too much sugar. It is great at first, even sweet and juicy, but then when I eat too much I feel stuffed and sick to my stomach. However, today I found myself on social...
by Taniyka Moore | Sep 5, 2022 | Uncategorized
While in Jamaica I heard a woman ask what kind of birds were standing unbothered on the backs of cattle peppered along the pothole-riddled roadsides. A born and bred local quickly responded it is the egret. He then asked her, “Do you know why the cow lets the bird...
by Taniyka Moore | Aug 22, 2022 | Uncategorized
“Before you save a single thing, you must first save yourself. It is a revolutionary act, and every revolution must begin in the heart.” (Daley-Ward, The How). I love this quote because it is a simple, yet life-changing, concept. It may very well challenge all...
by Taniyka Moore | Aug 8, 2022 | Uncategorized
When I was growing up my mom would say, “Mind your business, you’ll live longer.” It was funny for my cousins and I to hear adults say this then. Now that I’m an adult I know these words are essential to living a life with fewer external triggers. Minding our business...
by Taniyka Moore | Jul 25, 2022 | Uncategorized
This blog is not written with a play on words in its message. It is written to sincerely ask: how are you feeling? Have you checked in with your mental space lately? Are you thriving, doing ok or barely making it? Are you feeling like your normal self or are you...
by Taniyka Moore | Jul 11, 2022 | Uncategorized
I’ve been helping clients through therapy for more than a decade now, and I’ve found one common thread between each and every client who is looking for the source of their emotional unrest. This may come as a surprise but if you think it is genetics, it is not....
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