by Taniyka Moore | Aug 22, 2022 | Uncategorized
“Before you save a single thing, you must first save yourself. It is a revolutionary act, and every revolution must begin in the heart.” (Daley-Ward, The How). I love this quote because it is a simple, yet life-changing, concept. It may very well challenge all...
by Taniyka Moore | Aug 8, 2022 | Uncategorized
When I was growing up my mom would say, “Mind your business, you’ll live longer.” It was funny for my cousins and I to hear adults say this then. Now that I’m an adult I know these words are essential to living a life with fewer external triggers. Minding our business...
by Taniyka Moore | Jul 25, 2022 | Uncategorized
This blog is not written with a play on words in its message. It is written to sincerely ask: how are you feeling? Have you checked in with your mental space lately? Are you thriving, doing ok or barely making it? Are you feeling like your normal self or are you...
by Taniyka Moore | Jul 11, 2022 | Uncategorized
I’ve been helping clients through therapy for more than a decade now, and I’ve found one common thread between each and every client who is looking for the source of their emotional unrest. This may come as a surprise but if you think it is genetics, it is not....
by Taniyka Moore | Jun 27, 2022 | Uncategorized
I love movies! That may not seem like a normal opening for a mental health moment, however, it is in the opening credits for this week’s blog. While the title of this blog is inspired by a romantic comedy I like to watch on repeat by the same name, I’d like to talk...
by Taniyka Moore | Jun 13, 2022 | Uncategorized
Sometimes I think about my childhood. While I was a pretty good kid there were occasional infractions that would get me into trouble with my mother. I would most often end up losing privileges. Now when I think of my mother’s desire and need to enforce this...
by Taniyka Moore | May 30, 2022 | Uncategorized
The other day I got a speeding ticket. It really sucked but the truth is, I was driving 60 mph in a 45 mph zone. I promise I wasn’t simply being reckless and irresponsible. I was rushing to an appointment and the hill I’d normally pump the brakes on, I didn’t. I was...
by Taniyka Moore | May 16, 2022 | Uncategorized
“Little darling The smiles returning to the faces Little darling It seems like years since it’s been here Here comes the Sun Here comes the Sun and I say It’s all right.” -The Beatles The summer and its sun is coming, once again. For many of us this means...
by Taniyka Moore | May 2, 2022 | Uncategorized
When someone gets a great job offer, that person takes it knowing it’s a way to advance and be happier in their career. If you’re driving an old car and you can get a new one, you get it because it’s more reliable, gets better gas mileage or is a newer model. If you...
by Taniyka Moore | Apr 20, 2022 | Uncategorized
Do you remember when you used to want to do new things? When you had ideas and energy to follow through on those great ideas? Have you considered that the place you are right now might be a good thing? Perhaps feeling like your fire has gone out is the perfect...
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